According to me, the best compromise for a pacman frog concerning light is a ReptiGlo from Exo Terra UVB2.0 13W.
It is soft light, nearly no dangerous UVB and no heating.
I have small regular energy saving lamp i think it is 13W in all my tanks, don't remember, but smallest voltage there is. special reptile lamp bulbs are expensive in comparison and don't last as long. when you've got quite a few tanks energy saving is really helpful, and then if needed I'm adding red heat lamp.
Save one animal and it doesn't change the world, but it surely changes the world for that one animal!
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