Not sure on temps at the moment as the frog was a spur of the moment thing (thanks to the ol lady lol) and were broke as a joke right now so will be getting all his temp stuff soon. Iv got a normal light on his enclosure its self in a dome light I had for a few snakes just to provide some type of heat on one side of his bin. Im using a reptivitimin on crickets every other feeding but it does not say if it has D3 in it or not. Also his side goes back to normal after about 24 hours aswell but I was just concerned if its normal for there sides to do that after a big meal of three crickets for a baby.