Two of the most common, find 'em all over the place, mantids in the US are the Chinese mantis (Tenodera sinensis) and the Carolina mantis (Stagmomantis carolina). Given that it's only 2" my guess is that it's probably the Carolina mantis. The chinese mantis is usually 3-4" and is either greenish, or has a greenish "strip" down the edge of the front wing.
The other possibility is the European mantis (Mantis religiosa) which is in the 2-3" range but has a black "armpit".
For a 100% ID, check out bugguide.net.
As for sex, females usually have a larger, plumper abdomen and 6 (sometimes 7) segments and are very poor fliers (if they fly at all). Males have a longer, leaner abdomen with 8 segments. Females are typically larger than males overall.





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