I have just discovered that the store where I buy my large earthworms from also have maggots. Just wondering if anyone else uses maggots as a food source for their frogs, toads or geckos? Do they have any nutritional value, or are they more like superworms and wax worms to be used as an occassional treat only?

I am looking more at them as something for my geckos and fire-bellied toads as they are small and squishy!

Thanks.