
Originally Posted by
poison beauties
while some of these supplements are pricey it is due to the shelf life. Many of them lose their quality after 6 months. This causes alot of it to be wasted and Im sure the companies feel the bite. There is no one and all supplement that will do it all. making your own wont help either as if it was easy and effective we would all do it. I use a variety of supplements and rotate them. You should be worried about vitA and other nutrients as well. not just calcium.
Michael