Fist of all the article on culturing crickets is excellent, it was reading about feeder insects gut loading supplements that I had an idea to try and keep my stuff without gut loading or supplements and I have had no problems. My main food stuffs are maggots then the flies they turn into ,waxworms, lesser wax-worms ,roaches banana,dubai ,surinam cave, fruitflies and beanweevils.Other foods used but not as often bloodworm the red larvae placed on damp kitchen roll will be taken by many small frogs even my poison arrows if the larvae are kept in a shallow dish they turn into midges loved by tree-frogs,midge larvae from my rain water butt in shallow water dish turn into midges Mantids some times I have a couple of egg cases that hatch at the same time so I feed one lot to my frogs.Free food aphids worms slugs grasshoppers moths bugs foliage sweepings.I try to put a lot of my stuff out side in the summer, my tree -frogs are in a south facing vivs and will spend hours sat in the sun they become a vivid green. Go to bug shows and pick up net cages they are great for tree-frogs and can be hung up outside with a bit of foliage in. Give it a go![]()