1) I know you aren't supposed to handle these guys for long periods of time, but just out of curiosity do any of you guys handle your pacman frogs? If so do you use gloves or your bare hands??

2) As for lighting, I've read that it's good to have a "light cycle" where you put your light source on during the day and switch it off at night, but do the frogs actually like the light? Mine always takes cover when I turn the light on and hides under one of the pieces of wood. Is it better to just keep the light off?