Hi, another couple worms that aren't to bad and are good to through in the diet if you can get them is Silk Worms and Phoenix Worms. Out Hornworms, wax worms, butter worms, silkies and phoenix worms, these 2 have the most protein and less fat from what I understand. I wish I could Phoenix worms but no one carries them. But all four of my frogs and my bearded dragon love Silkworms, my dragon absolutely goes bonkers for them.