
Originally Posted by
Frogman1031
Hi there and welcome to Frog Forum!
Earthworms/Nightcrawlers are actually the most nutritious option when it comes to food in my opinion. You will need to cut the earthworms into pieces about the length of the distance between your frogs eyes. Some herps are very picky about needing food that moves a lot to eat but with White's it shouldn't really be a problem. If necessary use tongs and wiggle the worm piece in front of the frog.
Also remember that all earthworms (or any feeder for that matter) should not be wild caught as they may harbor disease
good luck!