I found this when searching for a good gut load , http://bearded-dragons.livejournal.com/228270.html
I only feed super worms because that's all my frogs will eat. I use horned worms once in a while too, but they do NOT eat earthworms as they are too slippery and they literally can't catch them. Nor will they take it from tongs.
Anyways, any input based on that debate?