I'd scrap the heat mat for these frogs and get an infrared it's your best bet probably need quite a high wattage. If you go on the exo terra website it tells you what temp the bulb will get to. I'd also use at least a 2% which won't provide any UVB once it goes through the mesh but will give uva and a day and night cycle, or you could use a UVB not sure exactly what strength but 5% usually suitable for most frogs but again the UVB doesn't seem to be a must but a UVA bulb is.





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