Orchid bark can be gotten at walmart, Home Depot or lowe's. Fir bark can be gotten at most pet stores. It's sold as reptibark. I also believe understory enterprises sells pre mixed ABG and they are in Canada.

The microfauna will reproduce, that's how you know they are doing well. You can add as Ich as you like. The frogs will munch on them from time to time, so you will have to replenish them from time to time.


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