I would say a month tops in my opinion. When I had my female that's how often I changed her, but I never let it go a day longer. Right now with my little guy I change it every 2 weeks just to be safe since his immune system wouldn't be as strong as an adult and I don't want to take any chances of him getting some kind of bacterial infection or something. You don't want to put moss in your tank it is a huge impaction risk if he swallows some. Apart from when you first expand your substrate you just mist when its looking dry and if your humidity is getting low. I mist once in the morning, around dinner and before bed and that's it.





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