Long fibered sphagnum moss is good for keeping humidity up, but bad to have on the floor of the vivarium if you allow the frogs to hunt crickets. They could potentially swallow some of the moss and get impacted, which would be bad.

Too much humidity is definitely bad for retf's. Especially humidity that is too high for a long period of time. You won't be able to over load the tank with plants enough to stress the frog out. But overcrowding too many frogs in a tank will stress them to the point of potential health problems.


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