my crickets and dubia roaches drink calcium water crystals. i believe it's the yellow flukers brand. so if they are gutloaded i don't need to supplement with calcium dust every other week, right? i don't want to over do it. i give multi vitamins every other week as well but on the opposite week than calcium.

one more thing, if i feed my abf something that can bite, a superworm beetle for instance, should i cut off the head?