Question, since I'm new to the fun little world of WTF's

Is it better to feed in habitat and let them hunt their food, or is it better to hand feed them outside of their habitat?

The substrate is the loose coconut fiber substrate, adn I have read a few places, including here, that if they ingest any substrate, it is highly dangerous for their digestive system. I have been feeding them in tank, and noticed once already that they have gotten a mouth full of substrate. Thankfully, he seems smart enough that he was wiping most of it off his face and from around his mouth, realizing it wasn't a cricket.

Thank you all!

sidenote, it is quite funny watching them hunt at night in their habitat. They are sneaky little things! lol