Quote Originally Posted by newrkv View Post
I was doing some more reading. I see several sites saying different things. Recommending UVB, full spectrum, and infrared lights for different times of the day. Like I said previously, I have a 5.0 UVB light that I was told needed to be on during the day, and a 40W red light i turn on at night. Sorry for asking so much about this, I just want to make sure my frogs stay healthy and happy I also have questions about humidity levels too. I see ranges from 30% to 80% humidity needed. What is the best level, and how do you maintain those levels easily? I mist twice a day, or more as needed to keep it around 60%-70% humidity, as I was told by the store where I got them.
It is the way of the world, that people will write what they want in the internet (or post videos); even if it's incorrect. Frogs do not metabolize UVB light like reptiles do. Like most tree frogs, White's need ventilation more then humidity. They naturally live in a well ventilated tree canopy and 50-65% humidity is OK. White's do need that 85F basking spot.

Keeping a grown White's in a 12x12x18 enclosure is akin to keeping a lion in one of those jail like cages . If cared for well, your baby will grow fast, so recommend start budgeting for the new enclosure soon.