Unfortunately you have been misinformed on how to care for your frog. Really hope its not too late.
1. 10 gal is good if your frog is a male. Make sure three sides are covered to reduce stress.
3. You need a digital temp/humidity gage. Exo terra makes a great one with a probe thats only 20 dollars. Humidity need to be at 80 percent at all times.
4. Day time temps need to be at 82-84 degrees. Night temps should be 77-78.
5. All water needs to be dechlorinated. Use prime or reptisafe. Nothing with aloe.
6. Make sure all water used to break up substrate is treated too.
8. No more mice. They are very bad for the frog. Keep trying nightcrawlers, or properly gut loaded insects. The frog should be fed every two to three days.
9. Calcium with d3 twice a week and vitamin dust once a week. No less. They are very important to your frogs health.
10. Light bulbs should be no higher that 50 watts. No UVB bulbs.
Please make these changes asap and get back here on the forums. These changes are just the first step in getting your frog back into a healthy life style.