Sorry for the late reply. I feed mine: oranges, apples, bananas, mellon rinds, zucchini, romaine lettuce, carrots, potato skins, cheerios, sometimes Flukers cricket powdered food, if I'm not using moist fruit or veggies I'll add gel water.

Never ever use tomatoes or cabbage because they can be toxic to frogs.

I use a plastic kids plate for their food so it's easy to clean.

I keep the food at one end and the heat lamp at the other, over their eggcrate cartons.

Temps of 85-90'F will get them breeding for you if you like free ones . Colonies are very easy to maintain.

I feed the freshly molted ones. When they shed/molt they are a light yellow color and very soft, squooshy. Nice and easy to digest for them .