Hi guys i am new to this hobby! Had some questions and hope that most of you can guide me along with your valuable experiences!

1. I am currently feeding forzen farm-bred roaches to my baby albino pacman, is it a good source of food?

2. I read that, bacteria can actually grow in the substrate, having an albino i understand that it isn't good for it to be exposed to sunlight cause of uv. However if let say i am soaking my albino in water, in a separate container, is it beneficial for me to place to tank under sunlight for a short period of time, so that it would heat up the tank and together with the uv light from the sun, it would hopefully wipe out the bacteria?

3. This is with regard to feeding feeder fishes, as i am also keeping fishes, normally i would treat my feeder fishes with parzi-gold (Effective against internal parasites (tapeworms, flukes, flatworms) and quarantine them for up to a week before throwing feeding it to my fish, will it be safe to offer it as a treat to frogs?

4. Currently feeding regime is 2-3 frozen roaches every alternate days, with 2 feeder bullfrog once every two weeks. Calcium plus from repashy dusted twice a week, supervite from repashy dusted once a week. Calcium plus and supervit are not used together on same feeding. Any comments or suggestions to improve this feeding regime?

Many Thanks in advance!