The composting worms need a "Nitrogen" and a "Carbon" food sources.
The "Nitrogen" is the food scraps, fruits, veggies, breads, etc....
The "Carbon" is the paper products; paper, cardboard, corrugated cardboard, egg cartons, toilet paper rolls, paper towels, newspapers, flyers, burlap, etc....
The worms eat the paper bedding, it also helps neutralize any acidity in the bin caused by the food scraps. Worms, just like frogs, breath and absorb moisture though their skin. Egg shells really help with neutralizing the acidity in the bin too. Lots of people will crush them up, I like to leave them in little stacks, I find the worms like to hide in them, which is convenient when you are looking for worms to feed off. Corrugated cardboard is really good for that too, the worms like to burrow into it.





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