Pacman frog

[Heatheranne]

Regardless of the wattage, my frog has always seemed to feel more comfortable with red bulbs than white light. They need a 12 hour day/night cycle, so make sure they get enough ambient light from the room lights or something though.

I do the same. Room lights on in the morning, off at night. Heat pad on everyday all winter. 50watt infrared day or night as needed.