Dubia will be the best for you because they reproduce fast and they do not escape easily. Mine only escape because i drop them when i am cleaning there bins but they are so slow i have no problem catching them. They dont stink, they dont climb smooth surfaces, they dont jump or fly even though the males have wings, they dont make noise they are 12 times as nutritional as a cricket. once you go dubia you will never go back to crickets. They may be a little expensive but if you play your cards right you will only have to buy them once. And you will have a never ending supply of food. another good thing about these is everything eats them. frogs, toads, lizards, fish, turtles, tarantula's etc. and dont worry they will not invade you house.