Is this an OK lighting schedule?

[Cylifornia]

Just some background info: I don't yet have a frog, but this summer I plan on getting a White's tree frog, so now I'm just gettin as much info as I can. I wake up at around 6:30AM and go to bed around 10PM on weekdays, wake up at 10AM and go to bed around 11PM on weekends and days I don't have school. When I wake up, I would probably turn the heat lamp on (I was told to turn it off at night to simulate a drop in temperature) and when I go to bed I would turn it off. I live in Southern Ontario and the terrarium would probably be kept in my bedroom, where it is quiet and warm enough to just want a blanket to sleep with.

Is that a good day/night cycle for my future webbed-footed roomate?

[deranged chipmunk]

set a timer for 12 hours on 12 hours off and you won't have to worry about turning stuff on and off. eliminates the chance for human error.

[Cylifornia]

sounds about right lol. thanks.