all the info on here is pretty good.

although what i find works is cat and dog food soften with water and blended into a paste you can add anything to it such as carrots, lettuce i have used oats, rice, and gold fish flakes. they will go nuts over it. if you want increased breeding give them oranges. i noticed almost a double in then newborns just by adding oranges.

i have many mouths to feeds so i am trying to get a colony of 50,000 when i reach that mark i will sell for 1/2 the price as any store you can order online from also i have high protein mash that i feed them that works great you can find them online listed as roach chow but it is actually chick feed.i have seen this go for 10 bucks a lb online from most stores. i can get a 50lb bag for under 20 bucks. so with purchase i will give that and water Crystals with each order.

unfortunately i am only sitting on 10,000 right now with about 2000 babys a month so it may be a little while before i am ready to sell some off. once all the nymphs are mature i should be looking at 10s of thousands a month so if you catch me at the right time i might just give a bunch away. granted the shipping charge will be the only thing you will have to pay. leave me your email if you are interested and about 6 to 8 months from now you may get a email about free roaches by the thousands.