lol, I know what you mean, I have some paper towels on one of my aquarium lids with some plastic too. It doesn't look great but it does the trick.

And yeah, you'll find that people will have their own opinions on what lights to use.. but it's really just due to the frog being an albino in this case. Someone told me this when I got my albino last month, I'm just relaying the message. They're sensitive to bright lights.