Worms??

[GrifTheGreat]

You don't have to squeeze the soil from the worms body this is part of the reason why earthworms and night crawlers are so nutritious for frogs. They are loaded with vitamins and nutrients.

[Flumper]

i have been feeding my 2 pacs and tomato worms from a local bait shop for 3 months now and everything is fine, i found as soon as i got my older pac on worms he grew super fast! my baby albino just started eating them so im pumped to watch him or hers grow fast

[EagleWeaponX]

Thanks guys im going to hit up my local walmart or bait shop tomorrow.