I am normally a late sleeper so I offer a small meal every night to my retf. I have been dusting items every other night with multivitamins only on 1-2 nights. I feed the crickets and roaches high calcium and high natural vitamin greens like dandelions,kale,etc and also other great items. I have always believed in gut loading as the best way to offer what your animal needs. I have a tough time with the insects keeping the dust on them through the night.

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