I picked up a Pacman at hamburg which I've named Hypnotic.
I just kinda wanted to introduce myself as well as kinda just confirm that I'm doing this okay so far.

Right now he's the smaller Exo Terra tank....
Natural Terrarium Small/Wide
45 x 45 x 45 cm / 18” x 18” x 18” (WxDxH)

With coconut and moss on top he has a small water dish that he can't drown in.
Also a heat pad on the bottom of the tank that I'm gonna move to the side.

He is about the size of a quarter.
I fed him a mealworm, mealworm beetle phase, and a red wiggler.

I heard that the mealworm wasn't healthy cause it is full of fat, but what about the beetle phase? Are they healthier?
Are red wigglers okay?

Did I feed him to much today? To little?

How should I pick him up? He already bit me once. xD And I don't want hurt him. :x

Also how often should I spray the tank? What humditiy level?

Thanks.
Ooo and here is a picture