I read that you should just pretend they dont even have them for the first week or so. I have two, the temp at night is a 60-65 at night 70 at day.humidity is about 50%. Tank size is about 10 gallon.ALL live plants water bowl, vines to climb on and moss that covers 70% of the eco earth. i know they hate bright lights but i live in Washing state it gets about 32-40 degrees at night so i have to keep the viewing/heat lamp on.There are these white spots on them but im sure there nothing.

So give me all the pointers you have . I will answer any question about my tank if you need to know! Thanks in advance!