hi, kerry, what kinda frogs do you have? ive been worrying about the same thing for whites tree frogs. in the day time i use a normal 40watt bulb above the tank and a heat mat stuck to the side of the tank on the outside. but i am not happy with it as at night when the light goes of i think i may get a bit cold for them (wtfs) i also worry that the frogs might burn themselves if they sit on the side of the glass with the heat mat.





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