I haven't used heat lamps myself, but have never heard of anything saying they are much of a fire hazard. I guess you would just need to use common sense. I would personally get the 150 watt bulb because the other one may be a bit much.
for use with that tank I would keep it far away from the plastic cross beams in its top, and make sure to really keep it away from the foam backing that comes with those tanks, if you kept it in there.




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