For the substrate I use coconut fibre which is easily found in any pet store. You can also use coconut husk, a jungle mix and I usually add a layer of moss on top of the dirt. Hope I can help! Any other questions just let me know. Also, don't be alarmed if they start puffing up and stretching the skin off of themselves into their mouths. They have nutrients in their skin that they like to eat. C
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